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| author | Michael Hunteman <michael@huntm.net> | 2023-10-19 17:15:11 -0500 |
|---|---|---|
| committer | Michael Hunteman <michael@huntm.net> | 2023-10-19 17:15:11 -0500 |
| commit | 9948997e877a14aef21b31f8955755a56b77f72c (patch) | |
| tree | db89c1188c8113f674ff9fa7af74b7a624f2b4b0 /content/blog/hypertrophy-principles.md | |
| parent | c79d3e6193ffd1579e8940c35129db41932dc59b (diff) | |
Change to italics
Diffstat (limited to 'content/blog/hypertrophy-principles.md')
| -rw-r--r-- | content/blog/hypertrophy-principles.md | 2 |
1 files changed, 1 insertions, 1 deletions
diff --git a/content/blog/hypertrophy-principles.md b/content/blog/hypertrophy-principles.md index c365fd0..8e0a443 100644 --- a/content/blog/hypertrophy-principles.md +++ b/content/blog/hypertrophy-principles.md @@ -14,7 +14,7 @@ principles, yet some have muscle. Building muscle can be as simple as training consistently, progressing by adding volume, and eating in a caloric surplus with plenty of protein. The nuances do matter though! As you advance, more of the training variables will need to be correct for you to grow. The hypertrophy -principles show how to build muscle **optimally and safely** over the long-term. +principles show how to build muscle *optimally and safely* over the long-term. ## Exercise Selection |